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Active Lifestyle in Sedona, AZ: Red Rock Trails & Spiritual Energy

Sedona's active lifestyle is unlike any other, fueled by the town's stunning red rock landscape and the spiritual energy of its famous vortexes. The area is a world-class destination for outdoor enthusiasts, offering a wide array of activities from challenging hikes and mountain biking to tranquil yoga and wellness retreats. Whether you seek a physical challenge or a moment of inner peace, Sedona provides the perfect environment to move your body and rejuvenate your spirit.

 

Best Outdoor Activities in Sedona

1. Red Rock Hiking – Iconic Trails

Trailheads for Cathedral Rock, Devil's Bridge, and Boynton Canyon
Pro Tip: Hike Bell Rock Pathway, an easy trail with stunning views, and an alleged energy vortex that is great for meditation.

2. Mountain Biking – The "New Mecca"

Trailheads for Mescal Trail and Slim Shady Trail
Must-Try: Explore the vast trail system, which caters to all skill levels, from the easy Bell Rock Path to the challenging Hangover Trail.

3. Oak Creek Canyon – Waterside Workouts

Located north of Sedona
Local Favorite: Enjoy a hike along the West Fork Trail, known for its scenic river crossings and lush foliage, a refreshing contrast to the red rocks.

 

Top Fitness Studios & Gyms

  • Sedona Athletic Club (A 25,000 sq. ft. club at Hilton Sedona Resort with pickleball courts and daily classes)
  • Snap Fitness Sedona (A 24/7 fitness and recovery center with free weights, cardio, and group classes)
  • Sedona Body Works (Offers an integrative approach to fitness, blending massage, yoga, and strength training)

 

Yoga & Wellness

  • Aumbase Sedona (A spiritual community offering yoga, sound healing, and meditation)
  • Vita Pura Yoga (Specializes in transformative yoga retreats and hiking tours in the red rocks)
  • Village Yoga (A studio with a variety of yoga and wellness classes for all levels and ages)

 

Unique Local Ways to Stay Active

  • Trail House at Enchantment Resort (A dedicated center for guided hiking and mountain biking experiences)
  • Mii amo Spa (A world-renowned spa with a full array of fitness, yoga, and wellbeing classes)
  • Sedona Bike Skills Park (A free park perfect for kids and adults looking to hone their biking skills)

 

Final Thoughts

Sedona’s active lifestyle is a powerful blend of physical challenge and spiritual connection. The red rocks are not just a backdrop for your workout, but an integral part of the experience. What's your favorite way to stay active in Sedona?

 

 

Contact Kris Anderson to learn more about Sedona, AZ

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